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Yoga and Meditation, positives for Body and Mind

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TIPS - The Yoga, Meditation and transcendent, each separately, provide multiple positive effects on our body and mind, but when we combine them, the effects are miraculous. If exercises and breathing asanas, pranayama, meditation combined, is scientifically proven that goals are achieved more easily and get in a quick amount of time required results in better our own Being.

Filipovska Ana, graduated in Thailand for transcendental meditation teacher explained all the positive effects that we get from this kind of approach. With experience in teaching Yoga's, Mrs. Filipovska explained in detail the benefits that we receive from Asanas and Pranayama. Also MT's teacher gives advice to those who have health problems and how the modified exercises. "This is why Therapeutic Yoga is developing more and more nowadays because it is with many benefits for people who have some physical or mental disorders", - says Filipovska. - See more at: http://dielli.al/lajme.php?id=22230&k=1539#sthash.4xqDE7lw.dpuf

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