Fit

There are many food mistakes girls make on a date. A date, especially the first one, is already stressful, but we often make it even more stressful. You don’t want to charm your date with your beautiful smile and the piece of food on your front tooth. Moreover, the last thing you want to do on a date is to suffer from bloating. While you shouldn’t overdo with your dress, makeup and hairstyle, you should not overdo with your meals as well. Here are 10 foods you should never eat on a date. 1. Spinach Most girls are trying to keep their calorie intake under control, even on a first date. They opt for spinach smoothies, soups and salads without realizing that those healthy meals can ruin their pearly white teeth. Moreover, guys don’t want to know if you are on a diet or simply trying to eat healthy, so opt for a fruit smoothie instead of a green one.

The summer season can be hard on the hair. All those UV rays, wind, chlorine, and pollution can attack your hair leaving it feeling and looking parched. Luckily, there are a few amazing homemade hair masks that you can make at home and revive your hair’s beauty in a jiff. While it’s easier to buy a good hair mask, why spend money if you can create your own hair mask using basic ingredients? Without further ado, here are 7 easy hair masks that you can make at home. 1. Avocado mask Avocado is used in numerous beauty treatments and it’s an excellent ingredient for your homemade hair mask. An avocado mask is perfect for dry, dull hair. It helps to make your hair soft, smooth, hydrated and thick. Blend a small, ripe avocado with about 1/2 cup of milk and one tablespoon of olive oil or almond oil. Apply the mixture to your scalp and rinse off after 15 minutes. 2. Egg mask Egg mask is a refreshing and moisturising hair mask that is quick and easy to make. Just beat an egg yolk with 2 tablespo...

It’s hard to look great during the sultry summer weather. However, there are a few important summer beauty tips, which will help you to look beautiful all summer long. Whether you are on the beach or at work, try out these helpful hints to look your best no matter how humid or hot it gets this summer. 1. Wear sunscreen Although it’s important to wear sunscreen every day and every season, a good quality sunscreen is a must during the summer season since it helps to protect your skin from sun damage that can cause aging and even skin cancer. Moreover, sunscreen keeps splotching and freckling at bay so you look gorgeous the whole day. 2. Use lighter beauty products Summer is not a time for thick and creamy beauty products. When it gets hot, a thick foundation and eye shadow will slide right away. To avoid it, opt for lighter beauty products. Instead of a thick foundation use tinted moisturizer. A good quality lip gloss will complete your summer look. 3. Use waterproof beauty products One ...

Many women think that makeup is the only way to look gorgeous each day. While makeup is great and fun, you don’t have to wear it daily in order to look more beautiful. Each day we spend so much time and energy in front of the mirror applying makeup, without realizing how beautiful we are without all the eyeshadows, mascaras and foundations we applied. Going makeup free will save you a lot of time and money, and will improve your skin tone and make it look more radiant. Here are seven essential tips for looking great without makeup every single day. 1. Wash your face every morning and every night If you want to look great without makeup, you should always wash your face every morning and every night. Maybe it sounds obvious, but believe it or not, many women don’t wash their faces in the morning and that’s a huge mistake. Washing your face morning and night will help ward off acne and will make your skin look more radiant. 2. Use a gentle cleanser A harsh cleanser strips the skin cells ...

When most people associate fall with rich colors and romantic mood, I usually think about eventual problems with my locks. The change in temperature and humidity can really confuse your hair and cause numerous hair problems such as dryness, dandruff, fly-away hair and many others. Moreover, in fall I always face the results of sun exposure and that’s why I consider fall the season of intense hair care. Even though fall hair treatment is somewhat easier than the summer one, there are some things you should know. Read on to learn how to prep your hair for a colder weather. 1. Get a trim Getting rid of split ends is one of the first things I perform in fall. Brittle and split ends that have been damaged by summer rays are unlikely to recover. They are the most easily-damaged part of our tresses, thus we should have our ends trimmed every two month in order to avoid fried and worn look. Getting a regular trim is a good way to enhance your hair and keep it healthy. 2. Go for oils and natura...

When hot summer days are left far behind and you can forget about melting mascara and smearing liners, it’s time to look for some fresh fall makeup ideas. After all, you cannot wear the same makeup you had in summer during the autumn months. I love fall makeup since it’s all about heavy dramatic eyes, bold lips and warm natural hues. The magnificent colors of the season offer a great variety of new makeup patterns to try. I’ve compiled a list of top 7 fall makeup tips inspired by the richness and royalty of the season. 1. Bold eyebrows and nude eyes While some women find bold eyebrows a bit masculine, I believe that well-defined brows can easily transform your appearance and set off your best features. Makeup professionals claim that well-groomed brows frame the face and make it more symmetrical. To avoid looking mannish, give your eyebrows a bit arched shape with a brush and eyebrow gel. For sparse eyebrows use soft brown pencil or shadows. Keep your eyes nude with shades of beige and...

Cold temperatures, low humidity and extreme weather conditions can damage your skin. During the cold winter months you may notice that your skin is dull, itchy and dehydrated. Binge eating and binge drinking during a holiday season can only worsen the situation. Luckily, you can make your beauty routine less problematic in winter by following some easy and handy tips and tricks. 1. Stock up on creams In winter your skin requires more care than in summer. During a cold season you should stock up on creams and avoid using lotions. Creams usually have heavier formulas and they may feel a bit more uncomfortable on your skin. But they are the best protectors against severe weather conditions. Winter creams contain more fatty ingredients, which prevent dehydration and roughness. Apply creams before bed and not less than 30 minutes before going outdoors. You should also skip light makeup formulas and consider heavier foundations, cream shadows and lipsticks. 2. Use a sunscreen daily Many wome...

Every woman always wants to look beautiful and each morning she spends hours in front of the mirror perfecting her look. French women of all ages are well-known for their natural beauty and they don’t have complicated beauty routines. I’m not telling that American women, African women, Russian women or Asian women are not beautiful. We are all beautiful, but we spend too much time (and beauty products!) trying to improve our natural beauty and often end up overdoing it. You don’t have to visit France to find out their beauty tips, though. I’ve got some of the most awesome French beauty tips that you may want to incorporate into your beauty routine. 1. Use facial masks every week French women love to pamper themselves and they always have time to do a facial mask. Sometimes we can be so busy that we don’t have time to get enough sleep, not to mention a facial mask. But you won’t enhance your natural beauty, if you don’t have time to relax and pamper yourself. A high quality facial mask ...

Lip glosses are all the rage these days and it seems women stop wearing matte lipsticks at all. They complain that matte lipsticks dry out their lips and make them look lifeless. If your lips get dry easily, yes, it’s better to avoid wearing matte lipsticks. However, when applied correctly, your matte lipstick can make your lips look gorgeous in a jiff. Here are a few delightful reasons to wear matte lipsticks more often. 1. Matte lipsticks don’t smudge, bleed, and transfer If you are a huge fan of bold colors, lip glosses might not be a good option for you. First, because they smudge and transfer. Second, because they don’t last long. Matte lipsticks don’t create a mess. They don’t smudge, bleed, and transfer. Most brides use matte lipsticks, but you can use it every day, not only on a special day. 2. Matte lipsticks are versatile Matte lipsticks are super versatile. You can wear your matte lipstick each day and use it as a base. Simply apply a matte lipstick (preferably nude) to your...