Skip to main content

2015 World Cup: Wales fitness coach Adam Beard heads for NFL

Wales have lost their leading fitness expert to an unnamed American Football team before the Rugby World Cup.
Coach Warren Gatland says Adam Beard's move to a role as a director of high performance at a NFL franchise is a once-in-a-lifetime opportunity.
Beard joined Gatland's back-room staff in 2009 and during his tenure they won two Six Nations titles.
Adam has to take due credit for ensuring Wales is well placed for the future, said Gatland.
While I am disappointed that Adam is leaving before the Rugby World Cup, this is an opportunity that only comes around once in a lifetime and to attract this interest from the NFL shows how far our high-performance reputation has grown in recent years."
Beard was also the lead fitness and conditioning coach when Gatland guided the 2013 British and Irish Lions to a 2-1 Test series win over Australia.
Gatland thanked Beard for helping raise Wales's fitness standards to a new level.
He added: The team he is part of now work to systems and structures which are precise, effective and challenging to all the players we select and monitor.
Because the conditioning and nutrition team are working to a closely devised plan, we can ensure that we look for the very best person to replace Adam.
Our high-performance team is incredibly strong.
Beard said he was disappointed to miss out on the forthcoming World Cup.

Comments

Ezoic

Popular posts from this blog

How to make any workout feel easier

How you feel during training is not always a reflection of how fit you are. If you know just how to manage it and use a variety of mental tricks you don’t just get to feel better than you would otherwise, you will be performing better, doing more and work out harder. Fitness is, mostly, inside your head. It’s first of all a mental battle you need to win in order to make yourself train, make yourself train on the level you need to, and then to continue doing it time and time again. Once you do get yourself to exercise, there are a few tricks you can use to make the whole process easier on yourself: Don’t think about how hard it is. We often concentrate too much on how difficult and challenging training is, magnifying it in our head, all the while struggling more and more with the load. The more you think about yourself not being able to cope, the harder it feels. Essentially this is the pre-game pep-talk technique, applied to your training routine: Keep telling yourself that what you ar...

Wenger and Arsenal stuck together in defeat

COMMENT: Wednesday's 3-1 defeat to Monaco has left the Frenchman on the brink of his most embarrassing European exit and the sense is of a coach who has reached his ceiling By Liam Twomey As the dust settled on another   Arsenal   humiliation and criticism poured in from all sides, the most damning words of all flowed from   Arsene Wenger . He spoke of “suicidal” defending, a collective loss of nerve and the heart ruling the head before touching on a favourite theme. “Mentally we were not ready or sharp enough to get into this game,” he admitted. “We paid for it.”   Mentality is something Wenger talks about a lot, in victory and defeat. Nor is it idle talk – renowned French psychologist Jacques Crevoisier has regularly been employed to work with Arsenal players in recent years, and in 2010 he subjected the entire squad to a psychometric test designed to measure all the mental qualities required of an elite athlete. Nicklas Bendtner famously scored 10 out of nine for ...

Fitness and Hydration

Nearly 80% of our body is made up of water at birth. When something in our biological make up takes up so much volume the chances are it plays a critical role in our neurobiology which also means it affects every aspect of our fitness. By the time we reach maturity water levels have stabilized to 65% for adult males and 55% for adult females which suggests that water continues to be critical throughout our lives, so the question is how much should we drink in order to be fit and healthy?  Depending on where you look and who you ask the answers are going to be either up to eight glasses a day or less than eight glasses a day. Those who say we don’t drink enough also cite evidence that water helps our metabolism stay active, boosts our brain power and helps athletic performance while the critics claim that too much water makes us stupid, it can seriously depletes sodium levels in our bloodstream impairing athletic performance and can, in extreme cases, also kill us.  Both camps ...